BLT + Avocado. View Item. There’s something about a really well made sandwich. Whether it’s hot, cold, vegetarian or Big & Bold, it feels great to pick it up, take a big bite and just enjoy all the flavors you can fit between two (or three) pieces of bread. Yummy! I love Erik's Deli Sandwiches and Salads! I eat there at least 1-2x so @ wk! My favorite salad is the "Baja"! The options you can add or delete makes your salad personal to your tastes. Favorite sandwiches are: the Rueben, Natural High and Pilgrims Progress! I recommend this restaurant to everyone! Eric's definable deserves 5A warm sandwich with a fresh made wheat pita stuffed with Monterey and cheddar cheeses, fresh ripened avocado and sliced mushrooms, sunflower seeds. Served with slivered red onion and fresh tomato. vegetarian. Half $4.79. Read reviews from Erik's Deli & Grill at 2470 Roll Dr in Otay Mesa San Diego 92154-7252 from trusted San Diego restaurant reviewers. Includes the menu, user reviews, photos, and highest-rated dishes from Erik's Deli & Grill.Erik's Reuben Sandwich $9.79. Cured pastrami, sauerkraut, swiss cheese, Erik's Thousand island dressing on swirl rye bread. 810 cal. Erik "Berger" $9.79. Smoked ham piled high on an onion roll with monterey jack cheese, onions, tomato, clover sproutsand Erik's Secret Goo. 710 cal. Raging Bull Sandwich $9.99. Online menus, items, descriptions and prices for Erik's Delicafe - Restaurant - Mountain View, CA 94040 Pepper Jack Cheese $1.29. Swiss Cheese $1.29. COMBOS WITH CHARACTER. Sourdough Soup Bowl Combo. Freshly baked crusty sourdough soup bowl filled with any erik's soup, served with side salad. $8.49. Half Sandwich Combo. Pick any 1/2 sandwich to be served with a bowl of soup or house salad or large deli salad. $8.49.Specialties: Our sandwiches are made with sliced daily, high-quality meats, cheeses, and fresh produce. We have seven handcrafted, slow simmered soups/stews made from Erik's family recipes, every day! We also have a variety of made when ordered salads. Only the freshest ingredients are used. I invite you to give us a try, you won't regret it! Established in 1973. Welcome to Erik’s DeliCafé ...The sandwiches and soups here are remarkably constant and good! I have been going here since I was young and each time I eat here I am filled with nostalgia. The inside of the deli is great, a cozy rustic setting. The service is also always pleasant and punctual! A definite recommendation! I always get the pilgrims progress, so good!There are 2 ways to place an order on Uber Eats: on the app or online using the Uber Eats website. After you’ve looked over the Erik's Deli Cafe (Aptos) menu, simply choose the items you’d like to order and add them to your cart. Next, you’ll be able to review, place, and track your order.Cured pastrami, sauerkraut, Swiss cheese, Erik's Thousand Island dressing on swirl rye bread. Sea Dog Sandwich. A generous serving of fresh tuna salad with cheddar cheese, avocado, tomato, onions, and Erik's Secret Goo® on freshly baked sourdough. Sea Dog Sandwich with Chips & Regular Drink.Yummy! I love Erik's Deli Sandwiches and Salads! I eat there at least 1-2x so @ wk! My favorite salad is the "Baja"! The options you can add or delete makes your salad personal to your tastes. Favorite sandwiches are: the Rueben, Natural High and Pilgrims Progress! I recommend this restaurant to everyone! Eric's definable deserves 5Pot Belly $5.95. turkey breast, pastrami and monterey jack cheese, loaded on sliced sourdough with erik's "secret goo", red onions, tomatoes and sprouts. Sea Dog $5.95. heated sandwich. erik’s tuna salad and cheddar cheese, heated on a sweet french roll with erik’s “secret goo”, red onions, tomatoes and sprouts. Erik “Berger” $5.95.extra portions: meat 1.35 • breast of chicken 2.35 • choice of monterey jack, pepper jack, swiss or cheddar cheese .85 • fresh avocado .95 • dijon mustard and horseradish on request. When I saw a 5 star deli place, I knew it must be phenomenal. It honestly went above and beyond my expectations. The people running the deli alone make the visit. The kindest people around. Been doing it for 41 years. Their food speaks for itself. I am not a huge cold cut fan, but "The Tony" may just be one of the best subs I've ever had in my ... At McAlister’s, our sandwiches are piled high, our tea is famous, and our salads, soups and giant spuds are packed with fresh and flavorful ingredients. Find a new favorite or try a classic, all handcrafted just for you. Due to supply availability at this time, we may have fewer options on our menu than usual. The Soups on the Erik’s Delicafe menu with the highest amount of calories are Butternut Squash Soup (180 calories), Chicken Vegetable with Rice Soup (Bowl) (170 calories) and Tomato Basil Bisque (160 calories).Turkey breast, hickory smoked bacon, pepper jack cheese, tomato and lettuce topped with Erik's guacamole and secret goo on toasted ciabatta. Turkey Walnut Pesto Sandwich $6.75+. Turkey breast, Swiss cheese, red bell pepper, onions, tomato, clover sprouts and Erik's sweet hot mustard on hearty 9-grain bread.McAlister’s makes America’s favorite sandwiches, soups, salads, spuds and more. Come in for a meal or order catering or a meal to go. Either way, you’ll get a taste for some great food and hometown hospitality.View the menu for Eric's Deli & Catering and restaurants in Sparta Township, NJ. See restaurant menus, reviews, ratings, phone number, address, hours, photos and maps.Big "E" Sandwhich Erik's DeliCafé @ San Jose, CA order.eriksdelicafe.com SIMPLE REVIEW [Bingeability 4.4/5]: 1. Taste: High-quality ingredients!Menu, hours, photos, and more for Good Day Deli located at 37 S 20th St, Philadelphia, PA, 19103-3526, offering Breakfast, Sandwiches, Lunch Specials and Deli. View the menu for Good Day Deli on MenuPages and find your next meal ...catering menu, cut in half, a la carte Wrap Tray Serves up to 24 • 119.99 Choose 12 Wraps with Character, from our catering menu, cut in half, a la carte Box Lunches Ideal for any-sized event, such as meetings, group gatherings and school events. Premium Box 15.49 A Premium Sandwich with Character, served with a cookie and a bag of chipsManny's traces its history back to 1942, when the Raskin brothers, Jack and Charlie, went into business together in Chicago, opening the Purity deli located at Van Buren and Halsted streets. After World War II, Jack Raskin opened his own restaurant on Roosevelt Road near Maxwell Street, where he purchased a business known as Sunny's. In order ...Premium roast beef, Swiss cheese, mushrooms, onions, tomato, clover sprouts and Erik’s Secret Goo on a French roll. Served Warm. 670 Cal. Turkey with Pesto $11.79. Turkey breast topped with avocado, Monterey jack cheese, pesto dressing, onions, tomato, and clover sprouts on hearty 9-grain bread. Cal 800. Thinly sliced roast beef layered on a French roll, heated and served with Erik’s “Au Jus” and creamy horseradish on the side. Sweet Beet Salad $13.19. Arcadian lettuce, beets, Gorgonzola, honey maple walnuts, shredded carrots, blueberry pomegranate vinaigrette. 560 cal.Jul 16, 2017 · I went for lunch at Erik's Deli Cafe. i had their half salad (garden) and half sandwich (Pilgrim's Progress). Pilgrin's Progress is a turkey breast and fresh avocado on 9-grain wheat bread with erik's "secret goo", red onions, tomatoes and sprouts. Soups On!®. Our savory and delicious soups are crafted from Erik’s family recipes, using only the highest quality ingredients. In addition to our plentiful selection of daily soups, we also feature our Limited Time soup throughout the year. Please check with your nearest location for their Limited Time soup selection. Soup’s On! ®.Price may varies. (690 cal) Roasted turkey breast, bacon, Swiss, guacamole, tomato, organic field greens, mayo, toasted croissant. Choice of one side: fresh fruit, steamed veggies, baked chips, or blue corn chips with salsa. (60-250 cal) MORE.McAlister’s makes America’s favorite sandwiches, soups, salads, spuds and more. Come in for a meal or order catering or a meal to go. Either way, you’ll get a taste for some great food and hometown hospitality.Sandwich Creation Deli Menu. Sandwich Shop Deli Menu. Simple Black Menu. Sub Creation Deli Menu. Abstract Deli Tabloid Menu. American Buffet Menu. American Food Cafe Menu. Antique Cafe Menu. Blue Deli Menu. DELI MENU Dine-In / To-Go / Curbside Pickup / Delivery Our foods are free from: dyes, artificial trans fats and flavors, processed MSG, and high-fructose corn syrup. Served with chips or baked chips. 150/100 cal | Add a Side Salad. 5.89 Served with chips or baked chips. 150/100 cal | Add a Side Salad. 5.89 The Carmela 680 cal 8.39 It's nice to have another deli option in the Roseville area! Useful. Funny. Cool. Ellen H. Elite 2023. Citrus Heights, CA. 1. 397. 368. 2/23/2023. Updated review. 8 ... Restaurant menu, map for Erik's Deli Cafe Dublin located in 94568, Dublin CA, 7741 Amador Valley Blvd. A garden sandwich on 9-grain bread piled high with avocado, sunflower seeds, sliced pickles, mushrooms, grated carrots, red bell pepper, Erik's sweet hot mustard, onion, tomato, clover sprouts and with lettuce. Vegetarian. $4.79 +.DELI MENU Dine-In / To-Go / Curbside Pickup / Delivery Our foods are free from: dyes, artificial trans fats and flavors, processed MSG, and high-fructose corn syrup. Served with chips or baked chips. 150/100 cal | Add a Side Salad. 5.89 Served with chips or baked chips. 150/100 cal | Add a Side Salad. 5.89 The Carmela 680 cal 8.39 Price may varies. (690 cal) Roasted turkey breast, bacon, Swiss, guacamole, tomato, organic field greens, mayo, toasted croissant. Choice of one side: fresh fruit, steamed veggies, baked chips, or blue corn chips with salsa. (60-250 cal) MORE.Menu Item Serving Size Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g) Dietary Fiber (g) Sugars (g) Protein (g) Vitamin C Iron Abbott's Habit 1 whole sandwich 670 220 21 8 0 100 1740 70 4 12 44 15% 35% Big "E" 1 whole sandwich 1180 470 65 17 0 240 3830 82 4 4 80 15% 40%Restaurant menu, map for Erik's Deli Cafe Dublin located in 94568, Dublin CA, 7741 Amador Valley Blvd.Turkey breast, hickory smoked bacon, pepper jack cheese, tomato and lettuce topped with Erik's guacamole and secret goo on toasted ciabatta. Turkey Walnut Pesto Sandwich $6.75+. Turkey breast, Swiss cheese, red bell pepper, onions, tomato, clover sprouts and Erik's sweet hot mustard on hearty 9-grain bread. Part of the Erik's Deli chain, this location was recently remodeled. The staff is very friendly and remember frequent customers.... They always give us the senior discount without us having to show ID each time. We enjoy the seasonal sandwiches like the holiday sandwich with turkey and stuffing, but glad the deli keeps the old favorites, too.Combos with Character. 1/2 Sandwich Combo $11.49. Any 1/2 sandwich with a bowl of soup or house salad or deli salad. Light and Tasty Combo $9.79. Any cup of soup served with a house salad. Sourdough Bowl Combo $12.99. Our sourdough soup bowl with your choice of Erik’s soup and a house salad. Square Meal $14.79. Wild Salmon-wich. (600 cal) Wild Alaska sockeye salmon marinated in balsamic vinaigrette, guacamole, tomato, leafy lettuce, chipotle aioli, toasted herb focaccia. One side: fresh fruit, steamed veggies, baked chips, or blue corn chips with salsa. (60-250 cal)Full menu. Location & Hours. 840 Broadway Ave. Seaside City Center. Seaside, CA 93955. ... Erick's Deli has stood the test of time by continuing to provide hardy ... extra portions: meat 1.35 • breast of chicken 2.35 • choice of monterey jack, pepper jack, swiss or cheddar cheese .85 • fresh avocado .95 • dijon mustard and horseradish on request. Full menu. Location & Hours. 840 Broadway Ave. Seaside City Center. Seaside, CA 93955. ... Erick's Deli has stood the test of time by continuing to provide hardy ...Grilled Chicken and Mushroom Sandwich $9.00. Grilled chicken chopped with mushrooms, melted provolone cheese, topped with lettuce, tomatoes, and mayo. Add avocado for additional charge. Turkey Club Sandwich $9.00. Natural turkey breast, bacon, Swiss cheese, avocado, lettuce, tomatoes, and mayonnaise. Read reviews from Erik's Deli & Grill at 2470 Roll Dr in Otay Mesa San Diego 92154-7252 from trusted San Diego restaurant reviewers. Includes the menu, user reviews, photos, and highest-rated dishes from Erik's Deli & Grill.The restaurant can be called one of the favorites of its customers. This is based on the average rating of 4.8. You can find park places at Pruneyard Parking which is 410 meters away from Erik's Delicafe, or you could use public transport to get to VTA-Hamilton which is 418 away from Erik's Delicafe.The restaurant can be called one of the favorites of its customers. This is based on the average rating of 4.8. You can find park places at Pruneyard Parking which is 410 meters away from Erik's Delicafe, or you could use public transport to get to VTA-Hamilton which is 418 away from Erik's Delicafe.A warm sandwich with a fresh made wheat pita stuffed with Monterey and cheddar cheeses, fresh ripened avocado and sliced mushrooms, sunflower seeds. Served with slivered red onion and fresh tomato. vegetarian. Half $4.79. Welcome to American Deli! Home of the original Lemon Pepper Wet wings, and more. With a full menu to choose from, we're not just wingin' it.When I saw a 5 star deli place, I knew it must be phenomenal. It honestly went above and beyond my expectations. The people running the deli alone make the visit. The kindest people around. Been doing it for 41 years. Their food speaks for itself. I am not a huge cold cut fan, but "The Tony" may just be one of the best subs I've ever had in my ... Ben's Deli Cafe and Catering. 103 E. Bridge St. Morrisville, PA 19067. PHONE: (215) 295-5761 FAX: (215) 295-7948. Website designed by City HTMLCity HTMLOnline menus, items, descriptions and prices for Erik's Delicafe - Restaurant - Mountain View, CA 94040 STORE MENU ORDER NOW! ADD TO CART Mix and match $11.99 Half Soup, Half Salad Daily special $12.49 Call ahead to know Today’s Special. Changes Daily! add to cart Bagels, Grains & Sweets OATMEAL & FRUITS Pancakes & More 3 Eggs Omelettes BREAKFAST SANDWICHES Classic Sandwiches Paninis Rock it on a Roll It’s a Wrap […]New Customer Discount Qualifying Items! We always have sales, promotions and closeouts available, but here you will find all of the products that qualify for the 15% off new customer coupon! To see qualifying bikes click here! For more information, or to get your New Customer coupon, visit our New Customer Page!! We carry the best gear from the ...Ordered lunch online for my family and I. The order was wrong when we picked it up. Went back in to explain the receipt had the right info but the order was incorrect. Items corrected however one person in our party ordered the potato salad and it tasted rancid. Super disappointed that a chain is serving expired deli salad. Pepper Jack Cheese $1.29. Swiss Cheese $1.29. COMBOS WITH CHARACTER. Sourdough Soup Bowl Combo. Freshly baked crusty sourdough soup bowl filled with any erik's soup, served with side salad. $8.49. Half Sandwich Combo. Pick any 1/2 sandwich to be served with a bowl of soup or house salad or large deli salad. $8.49.The sandwiches and soups here are remarkably constant and good! I have been going here since I was young and each time I eat here I am filled with nostalgia. The inside of the deli is great, a cozy rustic setting. The service is also always pleasant and punctual! A definite recommendation! I always get the pilgrims progress, so good!The Soups on the Erik’s Delicafe menu with the highest amount of calories are Butternut Squash Soup (180 calories), Chicken Vegetable with Rice Soup (Bowl) (170 calories) and Tomato Basil Bisque (160 calories).BLT + Avocado. View Item. There’s something about a really well made sandwich. Whether it’s hot, cold, vegetarian or Big & Bold, it feels great to pick it up, take a big bite and just enjoy all the flavors you can fit between two (or three) pieces of bread. Grilled chicken breast, sweet mandarin oranges, roasted almonds and shredded carrots served on crisp romaine lettuce, topped with crispy noodles and served with Erik's special sesame dressing. House Salad $5.49. Fresh garden salad mix, tomatoes and sprouts, topped with erik's pasta salad and croutons. Side Salads $3.49. Erik's Reuben $9.79. Cured pastrami, sauerkraut, Swiss cheese, Erik's Thousand Island dressing on swirl rye bread. Served Warm. 810 Cal. Pot Belly $9.79. Slices of turkey breast topped with pastrami, Monterey jack cheese, onions, tomato, clover sprouts and Erik's Secret Goo on fresh baked sourdough. 670 Cal. Pot Belly $5.95. turkey breast, pastrami and monterey jack cheese, loaded on sliced sourdough with erik's "secret goo", red onions, tomatoes and sprouts. Sea Dog $5.95. heated sandwich. erik’s tuna salad and cheddar cheese, heated on a sweet french roll with erik’s “secret goo”, red onions, tomatoes and sprouts. Erik “Berger” $5.95.The Erik's Story. In 1973, for an initial cash outlay of $429.00, Erik Johnson transformed a 600 sq. ft. delicatessen/bakery in Scotts Valley into Erik’s DeliCafé. Now we have 27 locations throughout Santa Cruz County, the Bay Area, the Monterey Peninsula and one in Roseville.Ben's Deli Cafe and Catering. 103 E. Bridge St. Morrisville, PA 19067. PHONE: (215) 295-5761 FAX: (215) 295-7948. Website designed by City HTMLCity HTMLMay 25, 2014 · Erik's DeliCafe. Unclaimed. Review. Save. Share. 11 reviews #6 of 6 Quick Bites in Seaside $$ - $$$ Quick Bites Soups. 840 Broadway Ave, Seaside, CA 93955-4311 +1 831-393-1818 Website Menu. Open now : 10:00 AM - 6:00 PM. Restaurant menu, map for Erik's Deli Cafe Dublin located in 94568, Dublin CA, 7741 Amador Valley Blvd. View the Menu of Johnson's Giant Food in 1431 3rd St SW, Attalla, AL. Share it with friends or find your next meal. A People Company First!We are a Local...Roast beef, melted Provolone, lettuce, tomato, onion with Russian dressing. Staten Island Sandwich $10.99. Honey turkey, black forest ham, Cheddar, lettuce, tomato and honey mustard. Italian Sandwich $10.99. Genoa and hard salami, ham, pepperoni, Provolone, lettuce and tomato with Italian dressing.Redbud Deli in Morristown, TN features an entree list that includes multiple grits dishes, meatloaf, and their “Carolina pork pile” pictured above. Refine the classics. Innovations are great. Your funky flavor and ingredient twists deserve a spot on your deli menu — and so do deli classics that everyone loves and expects. Combos with Character. 1/2 Sandwich Combo $11.49. Any 1/2 sandwich with a bowl of soup or house salad or deli salad. Light and Tasty Combo $9.79. Any cup of soup served with a house salad. Sourdough Bowl Combo $12.99. Our sourdough soup bowl with your choice of Erik’s soup and a house salad. Square Meal $14.79.Order Ahead and Skip the Line at Erik's DeliCafé. Place Orders Online or on your Mobile Phone. View the Ben's Deli kosher menu for our Queens, Long Island & Florida locations. Bayside, Carle Place, Greenvale, Woodbury, & Boca Raton. In 1973, for an initial cash outlay of $429.00, Erik Johnson transformed a 600 sq. ft. delicatessen/bakery in Scotts Valley into Erik’s DeliCafé.The sandwiches and soups here are remarkably constant and good! I have been going here since I was young and each time I eat here I am filled with nostalgia. The inside of the deli is great, a cozy rustic setting. The service is also always pleasant and punctual! A definite recommendation! I always get the pilgrims progress, so good!Half Sandwich Half Salad Half Spud Cup of Soup Half ShareableWhet your appetite for great design with menu templates. Make the most of every morsel of menu space—start your design with a customizable menu template. Menus let everyone know what you're serving up, whether it's haute cuisine or diner food, craft cocktails or smoothies, or something other than food altogether. Whether you're cooking up ... Online menus, items, descriptions and prices for Erik's Delicafe - Restaurant - Mountain View, CA 94040
Any half Erik's Sandwich with Character served with a bowl of soup, house salad or a large deli salad. Sandwiches with character (choose 2): pilgrims progress, turkey walnut pesto, sweet liberty, rio grande club, pot belly, r.E.O. Speedwagon, del monte special, farmers market, assorted.. Rainey used cars thomasville
Manny's traces its history back to 1942, when the Raskin brothers, Jack and Charlie, went into business together in Chicago, opening the Purity deli located at Van Buren and Halsted streets. After World War II, Jack Raskin opened his own restaurant on Roosevelt Road near Maxwell Street, where he purchased a business known as Sunny's. In order ...Menu, hours, photos, and more for Good Day Deli located at 37 S 20th St, Philadelphia, PA, 19103-3526, offering Breakfast, Sandwiches, Lunch Specials and Deli. View the menu for Good Day Deli on MenuPages and find your next meal ... Erik's Reuben $9.79. Cured pastrami, sauerkraut, Swiss cheese, Erik's Thousand Island dressing on swirl rye bread. Served Warm. 810 Cal. Pot Belly $9.79. Slices of turkey breast topped with pastrami, Monterey jack cheese, onions, tomato, clover sprouts and Erik's Secret Goo on fresh baked sourdough. 670 Cal. New Customer Discount Qualifying Items! We always have sales, promotions and closeouts available, but here you will find all of the products that qualify for the 15% off new customer coupon! To see qualifying bikes click here! For more information, or to get your New Customer coupon, visit our New Customer Page!! We carry the best gear from the ...Menu Item Serving Size Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g) Dietary Fiber (g) Sugars (g) Protein (g) Vitamin C Iron Abbott's Habit 1 whole sandwich 670 220 21 8 0 100 1740 70 4 12 44 15% 35% Big "E" 1 whole sandwich 1180 470 65 17 0 240 3830 82 4 4 80 15% 40%Lindy’s Jewish delicatessen originally located at 1626 Broadway was a staple of New York City’s cuisine and culture in the 20th century.The picture of this renowned deli’s menu is from 1930 and it gives insight on how the enormous influx of those attempting to begin a new life in America, (primarily that of Ashkenazi Jews coming into Ellis Island) created the Jewish Deli explosion of the ...Deli Salads Serves up to 20 • 48.00 Box Lunches Carrot Cake Serves 10 • 45.00 Moist and delicious, Erik’s famous carrot cake is made from Erik’s mother’s time-tested family recipe. Assorted Sweets Serves 12 • 42.00 Includes 4 Peruvian Chocolate ManifestoTM Brownies, 4 Gluten Free Chewy Marshmallow ManifestoTM Bars and 4 Sandy’s Erik's Reuben $9.79. Cured pastrami, sauerkraut, Swiss cheese, Erik's Thousand Island dressing on swirl rye bread. Served Warm. 810 Cal. Pot Belly $9.79. Slices of turkey breast topped with pastrami, Monterey jack cheese, onions, tomato, clover sprouts and Erik's Secret Goo on fresh baked sourdough. 670 Cal.Wild Salmon-wich. (600 cal) Wild Alaska sockeye salmon marinated in balsamic vinaigrette, guacamole, tomato, leafy lettuce, chipotle aioli, toasted herb focaccia. One side: fresh fruit, steamed veggies, baked chips, or blue corn chips with salsa. (60-250 cal)Whet your appetite for great design with menu templates. Make the most of every morsel of menu space—start your design with a customizable menu template. Menus let everyone know what you're serving up, whether it's haute cuisine or diner food, craft cocktails or smoothies, or something other than food altogether. Whether you're cooking up ... I use Erik's deli café a few times a month for catering to our Los Gatos office. They are AWEOME! The sandwich trays are delicious and the team loves the variety of Veggie and non-veggie options. Renee, the Manager, is thoroughly enjoyable to work with. She know her product, and Team, and is totally on top of all orders and delivery.The Erik's Story. In 1973, for an initial cash outlay of $429.00, Erik Johnson transformed a 600 sq. ft. delicatessen/bakery in Scotts Valley into Erik’s DeliCafé. Now we have 27 locations throughout Santa Cruz County, the Bay Area, the Monterey Peninsula and one in Roseville.A warm sandwich with a fresh made wheat pita stuffed with Monterey and cheddar cheeses, fresh ripened avocado and sliced mushrooms, sunflower seeds. Served with slivered red onion and fresh tomato. vegetarian. Half $4.79.Premium roast beef, Swiss cheese, mushrooms, onions, tomato, clover sprouts and Secret Goo on a French roll. Chicken Pesto 740 cal. Grilled chicken breast, pepper jack cheese, onions, tomato, clover sprouts and Erik’s basil pesto on an onion roll. Sea Dog 780 cal. Wild Salmon-wich. (600 cal) Wild Alaska sockeye salmon marinated in balsamic vinaigrette, guacamole, tomato, leafy lettuce, chipotle aioli, toasted herb focaccia. One side: fresh fruit, steamed veggies, baked chips, or blue corn chips with salsa. (60-250 cal).